HICHOR
Electronic Hand Dynamometer for Grip Strength Training - Digital Grip Strength Tester and Exerciser, 265 Lbs / 120 Kgs, Ideal for Sports, Home, and School Use
Electronic Hand Dynamometer for Grip Strength Training - Digital Grip Strength Tester and Exerciser, 265 Lbs / 120 Kgs, Ideal for Sports, Home, and School Use
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- ๐๐ซ๐๐๐ข๐ฌ๐ข๐จ๐ง ๐๐ซ๐ข๐ฉ ๐๐ญ๐ซ๐๐ง๐ ๐ญ๐ก ๐๐๐๐ฌ๐ฎ๐ซ๐๐ฆ๐๐ง๐ญ ๐ฎ๐ฉ ๐ญ๐จ ๐๐๐ ๐ฅ๐๐ฌ (๐๐๐๐ค๐ ) ๐ฐ๐ข๐ญ๐ก ๐.๐ ๐ฅ๐๐ฌ (๐.๐๐ค๐ ) ๐๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง๐ฌ: the hand dynamometer delivers accurate real-time readings with a precision sensor, ideal for monitoring your grip strength gains over time
- ๐๐ ๐๐ซ๐จ๐๐ข๐ฅ๐ ๐๐ซ๐๐๐ค๐ข๐ง๐ : This device records grip strength measurements for up to 19 users, including age and gender. View records anytime, with automatic display of incremental changes from the last test for easy comparison
- ๐๐๐๐ข๐๐ข๐๐ง๐ญ ๐๐ง๐ ๐๐๐ฌ๐ฒ ๐ญ๐จ ๐๐ฌ๐: This lightweight grip strength tester features an easy-to-read display; adjustable handle length fits different hand sizes; more convenient and comfortable than old manual models, which are often hard to read and use
- ๐๐ญ๐ฎ๐ซ๐๐ฒ ๐๐ง๐ ๐๐จ๐ง๐ -๐ฅ๐๐ฌ๐ญ๐ข๐ง๐ : Made of high-quality materials, this hand dynamometer is built to last. Ideal for tracking progress in pull-up bars and pulley exercises, this grip gauge provides an excellent metric for measuring improvement
- ๐๐๐ซ๐ข๐จ๐ฎ๐ฌ ๐๐๐๐๐ฌ๐ข๐จ๐ง๐ฌ: Essential for sports like rock climbing, wrestling, and gymnastics, as well as overall health assessment. This grip strength tester is versatile for sports training, home use, and clinical settings
Product Description
Hichor Grip Strength Tester Tracks the Improvement of Your Grip Strength, A Must-have Tool for Various Occasions
Hichor Hand dynamometers are designed for assessing and measuring the maximum strength of your hand as well as forearm muscles.Digital Hand Grip Strengthener Meter is a must-have tool for sports enthusiasts and athletes.It can be used as a screening tool for measurement of upper body strength and overall strength. Hichor Hand dynamometer is very useful when multiple measurements are taken over time to track performance.
Ethan Reeve-assistant athletic director of sports performance at Wake Forest University- said "The strong grip is critical for a range of sports, including gymnastics, wrestling,and rock climbing, and everyday activities, such as opening a jar or carrying luggage" . The grip can also be an important indicator of your overall health. A study in the Journal of Strength and Conditioning Research concluded that grip strength is a predictor of muscular endurance and overall strength. Research indicates that grip strength in midlife can predict physical disability in senior years. Hichor Grip Strength Tester is also an important rehabilitation tool- they will help you to assess an individual's strength, by assessing the muscles used during forceful contraction.
Grip strength and overall strength can be improved by weight trainingโand also by changing some daily activities. Hichor Hand dynamometer are frequently used in athletics as a test of hand grip strength, as well as in strength training programs, and in sports like baseball, tennis, rock climbing where the hand is employed for throwing, catching or lifting.
Exercise Your Hands-Suitable For Different Ages
Squeeze a soft stress ball between fingers and thumb. Hold for 60 seconds and repeat.
Hichor Grip Strength Tester is great for youth, adult and elder sports teams, this Hichor grip trainer tester stores up to 19 user profiles complete with gender and age for easily tracking progress. This grip tester also recalls the last record grip strength test for each profile and visibly indicates whether the current test shows an increase or a decrease in hand strength.
VARIOUS OCCASIONS
This Hichor hand dynamometer is perfect for athletic training, sport, home, and clinical use. Testing grip strength is necessary for sports such as rock climbing, wrestling, and gymnastics provideing a valuable indicator of overall health.
Lower Blood Pressure & Daily Health Check
A growing number of scientific studies show that the hand-grip exercises can help lower blood pressure. Hichor hand dynamometer tracks the improvement of your hand-grip strength
Two recharging methods ๏ผUSB Rechargeable+Battery Powered
With recharging function, Hichor hand dynamometer is more easier to use. And the traditional batteries can also be used (2*AAA batteries are not included) .
Ergonomic design and user-friendly interface
Strain gauge sensor offers accurate measurement & High Accuracy LCD Screen no matter the day or night, the numbers can be clearly seen.
Comfortable To Use
The ergonomic design and the close fit provide a more comfortable experience.
This Electronic Hand Grip Strengthener Meter is easy to use.
Hichor Hand Grip Strength Trainer Tester has an ergonomic design and user-friendly interface. With this grip dynamometer, you can record the force of your grip strength and measure the pressure in different ways. This Electronic Hand Grip Strengthener Meter is easy to use. You only need to turn it on, press the "0" button, and then put your hand on the handle. If you want to change the unit, you just need to press the "0" button again.
The American Heart Association recommend following the protocols of the published studies on hand grip exercises with this Hichor Hand Grip Strength Trainer and Tester for lower blood pressure.
The format used in most hand grip exercise studies is as follows:
- Squeeze/grip your chosen object for 2 minutes at a time, at about a third of you full strength.
- Rest for a few minutes (most studies used 1 or 3 minute rest periods).
- Repeat this cycle 3 more times (for a total of 4 cycles) - this works out to about 15 minutes for one session.
- Do a session like this 3 or 4 days a week.
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